Active Aging Canada

Lady on a bike

Active Aging Canada strives to promote a society where all older Canadians are leading active lifestyles that contribute to their overall well-being.

It is estimated that 60% of older Canadians are “inactive.” These inactive older adults are unable to realize the benefits of healthy active aging.

Active Aging Canada, in partnership with its members, encourages Canadian adults to maintain and enhance their well-being and independence through a lifestyle that embraces physical activity and an active living philosophy with the end goal of healthy active aging.

NEWS

Daily Dose Video

New Daily Dose Videos Launched Weekly

Many of us struggle to be physically active on a regular basis. Exercise—particularly starting an exercise program—challenges people to change their behavior, and that’s hard.

Arthritis

New Active Living Tip Now Available on Active Living and Arthritis

Our "Tips" are practical and leading edge knowledge on healthy active aging presented in plain language.

Mall Walking

Be Active, Social and Healthy!

Mall Movers is pleased to announce that Gerrard Square in the GTA launched the Mall Movers program in January 2017.

arthritis