Active Aging Canada
Active Aging Canada strives to promote a society where all older Canadians are leading active lifestyles that contribute to their overall well-being.
It is estimated that 60% of older Canadians are “inactive.” These inactive older adults are unable to realize the benefits of healthy active aging.
Active Aging Canada, in partnership with its members, encourages Canadian adults to maintain and enhance their well-being and independence through a lifestyle that embraces physical activity and an active living philosophy with the end goal of healthy active aging.
New Daily Dose Videos Launched Weekly
Many of us struggle to be physically active on a regular basis. Exercise—particularly starting an exercise program—challenges people to change their behavior, and that’s hard.
New Active Living Tip Now Available on Active Living and Arthritis
Our "Tips" are practical and leading edge knowledge on healthy active aging presented in plain language.
Be Active, Social and Healthy!
Mall Movers is pleased to announce that Gerrard Square in the GTA launched the Mall Movers program in January 2017.