Healthy Living

The Active Living Tips are written specifically for older adults containing current and practical research results in the field of physical activity and optimal aging. Now available in seven languages.

Active Living Tip Sheets

Order Form for Active Living Tip Sheets

Silver Times changed it's format from a published magazine to an online version. For additional articles relating to a variety of healthy aging topics, please visit www.silvertimes.ca.

Silver Times - Vol 1, Issue 1, Fall 2010 - PDF

 

Air Health Check

arthritis