Healthy Aging in Canada: Active Aging Canada

Lady on a bike

Active Aging Canada strives to promote a society where all adult and older adult Canadians are leading active lifestyles that contribute to their overall well-being.

Statistics Canada reported in 2013 that only 1 in 5 adults, and older adult Canadians, achieve the recommended 150 minutes of moderate-to-vigorous physical activity per week, based on the Canadian Physical Activity Guidelines. These inactive Canadians are unable to realize the health benefits or active living.

 

 

Statistics Canada reported in 2017 that :

Those over the age of 65 outnumber children under the age of 14. There are more seniors (5.9 million) than children (5.8 million) in Canada. In 2021, 1 in 5 people will be over the age of 65, and 1 in 3 over the age of 55 By 2061, it is projected that there will be 12 million seniors to 8 million children.

In 2017, there were 8,230 Canadians over the age of 100, and there are five times more women in this group.

Active Aging Canada, in partnership with its members, encourages Canadian adults and older adults to maintain and enhance their well-being and independence through a lifestyle that embraces physical activity and an active living philosophy with the end goal of healthy active aging.

NEWS

Mobility A “Use it or Lose it” Phenomenon

Mobility A “Use it or Lose it” Phenomenon

Most people don’t need to be convinced of the importance of being able to get around.

Be Wise – Cannabis and Older Adults

Be Wise – Be Wise – Facts about cannabis

This is the second in our video series relating to cannabis and older adults.

Be Wise Podcasts

Be Wise Podcasts

Guidelines for cannabis dosing and your health conditions.
This is the twenty-first in our pod cast series about cannabis and older adults.

One Senior’s Perspective on Flu & Independence

One Senior’s Perspective on Flu & Independence

When 87-year-old Peggy Prendergast went to the hospital for a fractured hip in 2017, nothing prepared her for what she was about to see.

Your Personal Passport to Healthy Living

Your Personal Passport to Healthy Living

This Passport can be downloaded for individual use, or hard copies may be ordered from the office for use as a resource in a Healthy Living Workshop. The Passport contains useful information and tips on a variety of healthy aging topics and chronic diseases, helpful hints, charts to track results and lots of resources.

2021 Annual Report

2021 Annual Report

Be Active | Be Healthy | Be Wise

A Senior’s Story from Influenza Diagnosis to Long-Term Impact

A Senior’s Story from Influenza Diagnosis to Long-Term Impact

It’s been just over a year since 79-year-old Kamloops, BC resident Art Bepple was diagnosed with influenza and spent the next two months in the hospital fighting for his life.

More than a bad cold: The burden of flu in seniors

More than a bad cold: The burden of flu in seniors

When Larry Sharpe embarked on a family vacation with his wife, children and five grandchildren to Hawaii, he never thought he would end up in the hospital.

Wellness Together Canada

Wellness Together Canada (WTC)

On April 15, 2020, the Government of Canada launched a portal to help address the unprecedented rise in feelings of stress, anxiety and depression in Canada due to COVID-19

>Cannabis and Older Adults

Be Wise, Cannabis and Older Adults

Be Wise, Cannabis and Older Adults is factual information about cannabis for older adults. Easy to understand, written in clear language, the Be Wise booklet is meant to help older adults make wise decisions about cannabis use.

>COVID-19 Vaccines – What Older Canadians Need to Know

COVID-19 Vaccines – What Older Canadians Need to Know

I’m an older adult, should I get a COVID-19 vaccine?

Development of a physical literacy model for older adults

Development of a physical literacy model for older adults

Only 12% of the older adult population meet the minimum physical activity guidelines to maintain health. Practitioners must consider Physical Literacy as a model for increasing physical activity among aging Canadian adults.

Adult Vaccinations in Canada

Adult Vaccination in Canada

This report card provides an objective snapshot of how each province and territory in Canada is currently performing in the priority area of adult vaccination.

What Exactly is Physical Literacy?

What Exactly is Physical Literacy?

Perspectives from older adults and those who work with older adults

Older Adults and Cannabis Use

Older Adults & Cannabis Use

A Narrative Review of Age-specific Issues

Cannabis Use and Canadian Adults

Cannabis Use and Canadian Adults

A survey on use, interest and information needs

Active Aging at Home

Active Aging at Home

There are so many resources available to help you stay active at home.

Celebrating 20 Years

Active Aging Canada is celebrating 20 years

Active Aging Canada is celebrating 20 years of promoting healthy active aging.

Better with Age. Move more today for a healthier tomorrow.

Did adults living in Canada make the grade?

The first-ever ParticipACTION Report Card on Physical Activity for Adults is here!

Knowledge Translation among Canadian Researchers

Knowledge Translation

Knowledge Translation among Canadian Researchers in the Field of Physical Activity and Aging – A Brief Report

To be active at home, take your Daily Dose!

Daily Dose Exercises

Many of us struggle to be physically active on a regular basis. Exercise-particularly starting an activity program-challenges people to change their behavior, and that's hard.

Research Studies Requiring Participants

Research Study - Dalhousie University

Dalhousie University Research Study

For development of an easy to use, real time, sensor free tracking system that can measure strength and balance training exercise.

Research Study - Building Bridges

Building Bridges to Positive Aging Among Seniors - Participants Aged 55+ Needed for a study on Relationships and Positive Aging.

We are interested in finding out how loneliness and social isolation may affect you and what you think could be done to build stronger social relationships. We invite you to participate in 1 or 2 initiatives that will help us to reach our goal....

Research Study - Fitness and Covid-19

Have you noticed that it’s getting more difficult for you to walk long distances?

Researchers at the School of Rehabilitation Science at McMaster University are looking for adults and older adults with early changes in their mobility to take part in a study...

Research Study - Fitness and Covid-19

Does fitness and physical activity influenced COVID severity in adults?

We are looking for adults who have had COVID-19 (as indicated by a positive test) to complete an online survey to explore if fitness and physical activity levels influence infection severity.

Research Study

Research opportunity

Receive a $10 gift card for participating in a study

Community Outreach teleheAlth program for Covid

UBC Clinical Skills Volunteer Patient Program

Would you like to help train the doctors of tomorrow? We have a wonderful volunteer opportunity for you!

Stay Active At Home

Research participants wanted for an online UBC study

Help UBC researchers (PI Hoppmann) better understand how recruiting support from friends or family can promote everyday health behaviours and wellbeing during the current circumstances.

Cannabis and Older Adults

Art Your Service - Stay Active at Home

Influenza – My Age Put Me at a Greater Risk of Complications

Join Active Aging Canada

my health, my choices - metro

Stay Active Age Well

Healthy Aging and Connected Livings

Healthy Aging and Connected Living

Empowering Aging Canadians

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