Active Agers In Canada

Physical Activity for Older Adults

Physical Activity for Older Adults

A new resource that tells older Canadians how to engage in safe, successful physical activity. It was developed by our partners: the Canadian Society for Exercise Physiology and Exercise is Medicine® Canada.

Order or Download Copies

You may order a copy (click on the ‘order now’ button) or download a copy in English or French.

It is also available in braille.



Active Agers in Canada unite

Did the new resource inspire you?  Already active? Check out our “Active Agers” Facebook group. There, you can post your own photos of your new favourite physical activity or inspire others and share tips on getting and staying active! 

Active Agers in Canada 1 – Tony from Ontario

Active Agers In Canada

You can access this video on YouTube and you can go to Active Aging Canada YouTube channel for more videos and podcasts.


Active Agers In Canada

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