Active Agers In Canada

Physical Activity for Older Adults

Physical Activity for Older Adults

A new resource that tells older Canadians how to engage in safe, successful physical activity. It was developed by our partners: the Canadian Society for Exercise Physiology and Exercise is Medicine® Canada.

Order or Download Copies

You may order a copy (click on the ‘order now’ button) or download a copy in English or French.

It is also available in braille.

 

Order Form for Active Aging Canada Resources

 

Active Agers in Canada unite

Did the new resource inspire you?  Already active? Check out our “Active Agers” Facebook group. There, you can post your own photos of your new favourite physical activity or inspire others and share tips on getting and staying active! 

Active Agers in Canada Videos

 

Active Agers In Canada - Elisabeth

 

Active Agers In Canada - Don

 

Active Agers In Canada - Don

 

Active Agers In Canada - Jan

 

Active Agers In Canada - Tony

You can access these videos on Active Aging Canada YouTube channel plus more videos and podcasts.

 

Active Agers In Canada

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