Mall Walking

Active Aging Canada developed a mall walking program in 2016 entitled, Mall Movers, with funding from the Ontario Trillium Foundation. The research confirms the benefits of physical activity for optimal aging and helping older adults remain independent.

The Mall Movers program encouraged participants to walk the mall every day and join in a free stretch and strength class offered one day a week. The mall provided a safe, barrier free environment for the walkers and the class was led by a certified fitness instructor.

About the Mall Movers Program - PDF Documents

Benefits of Mall Walking - PDF Documents

WHO RUNS THE MALL? / I protagonisti dei centri commerciali? - PDF Documents
(Italian seniors take their passeggiata to shopping centres / È qui che gli anziani italiani fanno la loro passeggiata