Active Living Tips

Active Living Helps Arthritis
Issue Number 7 - January 2017 (PDF Format)

Healthy Eating and Regular Physical Activity: A Winning Combination for Older Adults
Issue Number 6 - March 2014 (PDF Format)

Preventing Falls in Older Adults
Issue Number 5 - March 2014 (PDF Format)

The Power of Strength Training for Older Adults
Issue Number 4 - October 2011 (PDF Format)

Brain Fitness: As Important as Body Fitness
Issue Number 3 - October 2011 (PDF Format)

Aerobic Fitness for Older Adults
Issue Number 2 - October 2011 (PDF Format)

Exercise for Your Heart's Sake: It's Never Too Late
Issue Number 1 - October 2011 (PDF Format)

Physical Activity and Cancer: From Prevention to Recovery. Issue No-12 September 2007 (In PDF Format):

Physical Activity and Mental Health. Issue No-11 April 2006 (In PDF Format):

Ageism and Active Living: Recognizing Social Barriers to Older Adult Participation. Issue No 10-April 2005 (In PDF Format):

Exercise Programming for Alzheimer Disease and Related Dementias. Issue No 7-March 2004 (In PDF Format):

Monitoring and Evaluating Physical Activity Programs for Older Adults Issue No 4-Mar 2003 (In PDF Format):

Diabetes and Walking Issue No 1-May 2001 (In PDF Format):

To order print copies of the Research Update- contact the Active Aging Canada office:

P.O. Box 143 Stn Main
Shelburne, ON L9V 3L8

Tel: 519-925-1676
Fax: 905-925-3955
Toll Free Number: 1 800 549 9799

Reproduction of this resource is encouraged! Simply, give credit to the author(s) and the Active Aging Canada Research Work Group, then copy, post or hand it out.

Here's how you can share the Research Update:

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  • hand it out at meetings, workshops or conferences
  • include it in your newsletters
  • use it for staff training
  • send it to your email contacts
  • post the articles on your website or link to our website

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