Thursday February 25, 2021 from 12:30 to 1:30 p.m.
Free webinar presented by Brock University’s Dr. Kimberley Gammage and her students will explore that question while discussing:
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The importance and benefits of exercise for older adults
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Research on exercise in older adults – especially at home and during COVID
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Tips to safely exercise as we age
Learn more and register here:
Date: 2021-02-23
Posted by: Liza Stathokostas