Corporate Membership -2018


Specialized Training Exercise & Participation Services


STEPS (Specialized Training Exercise & Participation Services) is an innovative company owned by Sandra Sheffield-Young. Sandra is a Kinesiologist, Gerontologist and Certified Trainer who is recognized nationally as an expert in her field.

In 2018 STEPS is celebrating 20 years of exercise success, specializing in exercise programs appropriate for all adults with an emphasis on Senior Fitness.  

STEPS is committed to the prevention and maintenance of common medical conditions through exercise and education management.

Sandra Sheffield-Young
P: 905.906.6774

Urban Poling

Urban Poling

Urban Poling is proud to be a 100% owned and operated Canadian company.  Incorporated in 2005, it was one of the first companies to bring Urban Poling (generic name is Nordic walking) to Canada! 

They are focused on increasing mobility for every age, ability and fitness level.

Through education programs and uniquely designed poles, their mission is to help people realize that their full potential is not only achievable but also sustainable, by doing exactly what their body was designed to do – move.

Diana Oliver, Co-Director
T: 877.499.7999

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