Additional Resources

Canadian 24-Hour Movement Guidelines for Adults aged 65 years and older

Canadian 24-Hour Movement Guidelines for Adults aged 18–64 years and Adults aged 65 years or older: an integration of physical activity, sedentary behaviour, and sleep. Applied Physiology, Nutrition, and Metabolism. 45(10 (Suppl. 2)): S57-S102.

CSEP Get Active Questionnaire
Developed by the Canadian Society for Exercise Physiology the questionnaire is intended to easily screen-in the majority of Canadians of all ages to safely participate in physical activity and exercise.

Exercise is Medicine Canada
A movement promoting physical activity as a chronic disease prevention and management strategy to improve the health of Canadians.

EIMC Exercise Prescription and Referral Tool
A prescription pad format on its front and key messages and definitions on the back, this tool supports primary health care providers in improving patient health through exercise prescription.

ACSM Exercise is Medicine – Rx for Health Series
A series on today's most common chronic conditions and their exercise prescriptions.

US ODPHP -Health Care Providers: Talk to Older Adults About Physical Activity
From the Move Your Way campaign, the fact sheet offers conversation starters and talking points to help health care providers share key physical activity messages with their older patients.

 

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