Physical Activity for Older Adults
BOOKLET
A new resource that tells older Canadians how to engage in safe, successful physical activity. It was developed by our partners: the Canadian Society for Exercise Physiology and Exercise is Medicine® Canada.
Order or Download Copies
You may order a copy (‘Order Form for Active Aging Canada Resources’ button) or download a copy in English. Copies are also available in French and 12 other languages.
It is also available in braille (English and French).
Order Form for Active Aging Canada Resources
Active Agers in Canada unite
Did the new resource inspire you? Already active? Check out our “Active Agers” Facebook group. There, you can post your own photos of your new favourite physical activity or inspire others and share tips on getting and staying active!
Active Agers in Canada Videos
You can access these videos on Active Aging Canada YouTube channel plus more videos and podcasts.
